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Available in English, Spanish and Cantonese, you can access a huge library of video and 3D animations. You will also receive a monthly newsletter, including a 'Game of the Month' activity and other info.
This week's Game of the Month is designed to improve spacial awareness in attack and defence. The newsletter also features a study showing how long, on average, different types of players spend standing still in a match, with arguably surprising results.
- Wednesday 30 July 2014 - RWC 2015
Krasnoyarsk, the heartbeat of Russian rugby
- Wednesday 30 July 2014 - Women's RWC 2014
Captains' excitement as WRWC2014 gets closer
- Tuesday 29 July 2014 - Women's RWC 2014
Women's Rugby World Cup launched in Paris
- Monday 28 July 2014 - Women's RWC 2014
Sevens stars touch down for Women's World Cup
- Monday 28 July 2014 - RWC 2015
Exeter ready to give Westcountry welcome
- 30 July - South Africa's Warren Whiteley on winning Gold in Glasgow
- 30 July - Sean Fitzpatrick on the extraordinary 1995 World Cup
- 29 July - Sean Fitzpatrick on his early obsession with rugby
- 28 July - Hong Kong's Dai Rees and first, Zimbabwe's Liam Middleton on the repechage
- 28 July - Pablo Lemoine on future of rugby in Uruguay
- 25 July - Barbados prepare for Commonwealth Games in Sutton Coldfield
- Listen to this week's Total Rugby show
- 23 July - Development of rugby in Colombia
- 22 July - The Netherlands team profile
- 21 July - In-depth look at rugby in Russia